Carrots

aSuggestion for Wellness & ... - Carrots

Problem: Want a new way to better your health?
Solution: Eat more carrots!

Carrots are mainly known to help with eyesight, but did you know that carrots have way more benefits than this? Carrots are full of many benefits. They don't only promote healthy vision, but also balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health. With all these factors, eating carrots can reduce your risk of diabetes or can control it, help with we...(more)

TTripMarii profile image

last week
nominate
0
0

2-minute About Us 5-minute Tutorial Video

aSuggestion for Wellness & ... - Really important lesson...

Leave it up to Bluey to pull on everyone's heartstrings. ???? Sometimes change is necessary. Don't try to hold on to all the questions ...(more)

candlelight profile image

6 hours ago
nominate
0
0

aSuggestion for Wellness & ... - Bluey!

Problem: What is a fun and positive show to watch?
Solution: You should watch Bluey!

Despite this being a kids show, Bluey is such a heartwarming and positive show that people of all ages can enjoy. I was skeptical when I kept seeing people my age hyping up this show but then I watched it and I understood where all the love was coming from....(more)

candlelight profile image

6 hours ago
nominate
0
0

aSuggestion for Wellness & ... - Blitzkrieg Bop - Ramones

Problem: What is a good classic song to listen to?
Solution: Try this song out!

Blitzkreig Bop was one my favorite songs when I was younger. It is such a carefree and upbeat song that is great for when you ...(more)

candlelight profile image

6 hours ago
nominate
0
0

aSuggestion for Wellness & ... - The Importance of Mindful Eating

Mindful eating is the mental and physical practice of being present in the moment when eating. It is the idea of using all of your senses when eating so that you can better your eating experience. Mindful eating allows one to feel gratitude for their food, make healthier food choices, and avoid under/over eating. It also avoid...(more)

candlelight profile image

6 hours ago
nominate
0
0

aSuggestion for Wellness & ... - Act in the Present for Future Growth

Problem: Overlooking the power of the present moment.
Solution: Act now to shape your future.

The future isn't a distant reality waiting to unfold; it's being created right now.
The future begins with the actions, decisions, a...(more)

Effortless profile image

8 hours ago
nominate
0
0

aSuggestion for Wellness & ... - Shows

Problem: Need a show to a watch
Solution: Ginny and Georgia

Georgia has a desire to get settled down in a new town and provide for her family with something they've never had which is a normal life, after spending yea...(more)

LIGHTVV

8 hours ago
nominate
0
0

aSuggestion for Wellness & ... - Puerto Rican Food: Rellenos de Papa

Problem: What are some good Puerto Rican dishes to try?
Solution: Try Rellenos de Papa!

Rellenos de Papa are one of my favorite Puerto Rican dishes and one that is not too often talked about when discussing Puerto Rican food. "Rellenos de Papa" literally translate to "stuffed potatoes". As demonstrated in the photo, all it is is mashed potat...(more)

candlelight profile image