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aSuggestion is a service engineered for anonymous
sharing of ideas with those organizations that matter to you most!
Conquer Challenges with a
Yeah, that's it 
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Problem: Struggling with resentment or anger.
Solution: Let go of judgment and embrace forgiveness for a happier life.
Solution: Let go of judgment and embrace forgiveness for a happier life.
Holding onto judgment and anger can weigh us down and prevent us from finding true happiness. By choosing to forgive, we release ourselves fr...(more)
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Problem: Traditional diagnostic systems overlook the overlap between neurodivergent conditions.
Solution: A transdiagnostic approach recognizes shared characteristics across neurodivergent conditions.
Solution: A transdiagnostic approach recognizes shared characteristics across neurodivergent conditions.
A recent article in World Psychiatry proposes a new framework for understanding neurodivergent conditions such as autism, ADHD, and learning disabilities. Led by Dr. Giorgia Michelini from Queen Mary University of London, the research introduces a "neurodevelopmental spectrum" model. This approach emphasizes the shared characteristics of neurodivergent conditions, challenging the traditional use of rigid diagnostic labels like those in DSM-5 and ICD-11, which treat these conditions as distinct categories.
Around 15% of the global population is neurodivergent, and many individuals experience co-occurring mental health issues like depression and anxiety. The proposed dimensional framework allows clinici...(more)
Around 15% of the global population is neurodivergent, and many individuals experience co-occurring mental health issues like depression and anxiety. The proposed dimensional framework allows clinici...(more)
W&C 
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Problem: Feeling stuck or limited by a rigid plan.
Solution: Be flexible, adapt, and explore different paths.
Solution: Be flexible, adapt, and explore different paths.
The path to success is often unpredictable and full of twists. Be open-minded, adaptable, and willing to explore different optio...(more)
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Problem: Feeling broken or flawed.
Solution: Accept imperfections and find hope in the cracks.
Solution: Accept imperfections and find hope in the cracks.
Imperfections are a natural part of life.
It's in the cracks, the flaws, and the vulnerabilities that we often find beauty, i...(more)
It's in the cracks, the flaws, and the vulnerabilities that we often find beauty, i...(more)
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Problem: Feeling overwhelmed or burdened by life's responsibilities.
Solution: Reframe your perspective and appreciate the beauty of life.
Solution: Reframe your perspective and appreciate the beauty of life.
Life is a gift, not an obligation.
Make the most of every moment.
Shift perspectives from see...(more)
Make the most of every moment.
Shift perspectives from see...(more)
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Problem: Feeling like things aren't going well or that the outcome is predetermined.
Solution: Focus on a strong start and maintain a positive mindset throughout.
Solution: Focus on a strong start and maintain a positive mindset throughout.
A positive start sets the tone for the entire process, making it more likely to end successfully.
So, let's approach our ...(more)
So, let's approach our ...(more)
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Problem: Feeling stuck or unmotivated.
Solution: Turn awareness into action and create positive change.
Solution: Turn awareness into action and create positive change.
While it's easy to notice problems, it's the courage to take action that creates change.
Don't just b...(more)
Don't just b...(more)
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Problem: Feeling surrounded by negativity or unsupportive people.
Solution: Cultivate a positive and uplifting community.
Solution: Cultivate a positive and uplifting community.
The people we surround ourselves with can significantly impact our mood, mindset, and overall well-being.
Let's choose to surround ...(more)
Let's choose to surround ...(more)
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aSuggestion for Wellness & ... - ACL Awards $5 Million to Community Care Corps for Caregiver Support
Problem: Family caregivers lack sufficient resources to support their health and caregiving responsibilities.
Solution: NCCC mobilizes volunteers to assist family caregivers, older adults, and disabled individuals
Solution: NCCC mobilizes volunteers to assist family caregivers, older adults, and disabled individuals
The Administration for Community Living (ACL) has awarded $5 million to expand Community Care Corps, a national volunteer program aimed at supporting family caregivers, older adults, and individuals with disabilities. Managed by the Oasis Institute, in partnership with Caregiver Action Network, USAging, and Altarum, the program enlists volunteers to provide essential nonmedical assistance such as companionship, transportation, and respite care. This initiative addresses the increasing need for caregiving support, enabling individuals to maintain independence and live with dignity in their communities.
This new investment builds upon ACL's ongoing efforts, including...(more)
This new investment builds upon ACL's ongoing efforts, including...(more)
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Solution: Cultivate a calm and focused mindset to overcome adversity.
When faced with challenges, a calm and collected mind can help us think clearly, make...(more)