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Problem: Trying to please everyone.
Solution: Focus on authenticity, not approval.
Solution: Focus on authenticity, not approval.
It's easy to get caught up in trying to be liked by others, but the truth is, your job is to simply be yourself. When you accept who you are—flaws, strengths, an...(more)
Make it easy 
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Problem: Limited self-advocacy skills hinder independence in autistic young adults
Solution: Teach self-awareness, communication, and support-building strategies
Solution: Teach self-awareness, communication, and support-building strategies
For autistic young adults, developing self-advocacy skills is crucial as they transition into adulthood and take on more responsibility for their own needs and decisions. In Autism Spectrum News, Priya Winston, PhD, LMSW, shares strategies to empower autistic individuals to advocate for themselves effectively. These strategies are drawn from evidence-based practices and years of teaching self-advocacy courses for autistic individuals.
Self-Awareness: Autistic individuals should first identify their strengths and areas where support is needed. Learning about the successes of notable autistic figures like Temple Grandin and Anthony Hopkins can inspire confidence and self-acceptance.
Asking for Help: Recognizing that asking for help is a strength, not a weakness, is a critical step. Encouraging this behavior from an early age with positive reinforcement prepares young adults to seek support when needed.
Practice Through Socia...(more)
Self-Awareness: Autistic individuals should first identify their strengths and areas where support is needed. Learning about the successes of notable autistic figures like Temple Grandin and Anthony Hopkins can inspire confidence and self-acceptance.
Asking for Help: Recognizing that asking for help is a strength, not a weakness, is a critical step. Encouraging this behavior from an early age with positive reinforcement prepares young adults to seek support when needed.
Practice Through Socia...(more)
W&C 
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Problem: Navigating Differences in Friendships
Solution: Embracing Each Other’s Unique Perspectives
Solution: Embracing Each Other’s Unique Perspectives
Differences in interests or viewpoints can sometimes create tension in friendships, but they can also make relationships more meaningful. Instead of avoiding topics you disagree on, try to approach them with curiosity and an ...(more)
Monkie 
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Howdy 
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Problem: Feeling stuck or uncertain about change.
Solution: Recognize the potential in a single decision.
Solution: Recognize the potential in a single decision.
Sometimes, all it takes is one decision to change everything.
If you're feeling stuck, remember that a single ste...(more)
If you're feeling stuck, remember that a single ste...(more)
Beauford 
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Problem: Trying to start reach for goals in your career?
Solution: Setting Achievable Career Goals: Start Small, Dream Big
Solution: Setting Achievable Career Goals: Start Small, Dream Big
Setting clear, achievable career goals can help you stay motivated and focused on long-term success. Begin by identifying your top career interests and breaking larger ambitions into smaller, manageable steps—such as completing a course, networking...(more)
Monkie
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Howdy
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Problem: Getting unfocussed of goals?
Solution: Setting SMART Goals for Career Advancement
Solution: Setting SMART Goals for Career Advancement
Creating SMART goals—Specific, Measurable, Achievable, Relevant, and Time-bound—can keep you focused on career growth. 🙏 🙏 Start by identifying a specific skill or milestone you want to achieve, break it down into actionable steps, ...(more)
Howdy
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Problem: Wanting to make a strong impression going into work?
Solution: Building a Strong Online Presence
Solution: Building a Strong Online Presence
Creating a professional online presence can make a positive impact on potential employers. Start by updating your LinkedIn profile with relevant experience, skills, and a friendly, clear photo. Engage with industry post...(more)
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Solution: Using Technology to Simplify Caregiving Tasks