Problem: Feeling guilty for prioritizing your well-being. Solution: See self-care as essential, not selfish.
Taking care of yourself isn't selfish—it's necessary. It doesn't mean “me first,” it means “me too.” Prioritizing your mental, physical, and emot...(more)
ERA
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Problem: Want to have a healthy relationship? Solution: Read this!
Prioritize quality time together. In the busyness of life, it's easy to take each other for granted, but spending time without distractions, whether through shared act...(more)
TheBuilderMan
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Solution: See self-care as essential, not selfish.
It doesn't mean “me first,” it means “me too.”
Prioritizing your mental, physical, and emot...(more)